Med diet satisfies growing teens’ zinc requirements
date:Jul 26, 2012
ding maturation and skeletal growth. Without it young peoples physical, intellectual and sexual development can be stunted.

The authors of the present study said that despite the importance of zinc during puberty, many young people failed meet their zinc needs due to poor quality diets.

The study suggested that young people could obtain a whole host of other benefits from a med diet, such as protection against chronic diseases, while also getting all the zinc they needed to help them grow.

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