date:Jul 15, 2014
cket instructions or until al dente. Drain well and return to pan.
2. Meanwhile, heat olive oil in a large non-stick frying pan over a medium heat. Add the onion, cook stirring occasionally, for 5 minutes or until softened. Add garlic, anchovies and chilli, cook stirring for 1 minute or until aromatic.
3. Add white wine, simmer until reduced by half. Add tomatoes and capers, simmer for 5 minutes. Add fish, simmer gently for 3-4 minutes or until fish is just cooked through (do not overcook).
4