date:Jul 25, 2012
itute a meal, while others (10) had over 700 kcal.
Tescos Chicken Tikka and Korma with rice contains 1,395 kcal per serving, with 98 per cent GDA for saturated fat and 80 per cent GDA for salt, while its value Shepherds Pie only has 210 kcal per serving.
In many cases, the various supermarkets special or finest ranges contain 80-100 per cent GDA for saturated fat. The ready-meals chosen were all sold as meals with no instructions to add any other ingredients in order to achieve nutritional bal