date:Jun 26, 2014
nal Academy of Sciences recommended that added sugars provide no more than 25 percent of daily caloriesthe highest of recommended limitations on sugar. In 2009, the American Heart Association recommended that, on average, women should consume no more than 100 calories a day as sugar; for men 150 calories a day.
In 2010, the European Food Safety Agency determined that there was not enough data to set a recommendation for sugar intake. And now, in 2014, the World Health Organization is recommendi