date:Jun 26, 2014
nd from a scientific perspective, Dr. Slavin said.
Were very adaptable to a wide variety of foods, she said. We can live on almost anything. People argue about whether we should have high carbohydrate diets, high fat diets. Looking at healthy diets, there are Arctic diets where some people live very long, where 80% of the calories are fat. Some of the African diets are 80% carbohydrates. Those can both be healthy diets. So when we start arguing about carbohydrates and fat, and thats all we seem