date:Jun 06, 2014
0 tonnes of the chunky, curdly food each year to countries all over Europe (enough to fill 230 fully-loaded average railcars).
The cottage cheese boom has come thanks to a general focus on healthier, higher-protein diets in recent years. A 2013 article in the American Journal of Clinical Nutrition suggests that a high protein breakfast, compared to a low protein one, can decrease the intake of unhealthy snacks in the evening. Cottage cheese can be a fast and convenient way to increase protein i