date:May 28, 2014
, said John C. Peters, co-author of the study and the chief strategy officer of the CU Anschutz Health and Wellness Center. This research allows dieters to feel confident that low- and no-calorie sweetened beverages can play an important and helpful role as part of an effective and comprehensive weight loss strategy.
Recent research supports the idea that diet drinks help with weight loss. Two previous peer-reviewed studies published in the American Journal of Clinical Nutrition by researchers