Top 5 sources of plant protein
date:May 27, 2014
to digest.

You can use quinoa in many different ways, most notably as a substitute for other grains such as rice. It also makes a great breakfast as an alternative to cereal or oatmeal, and can be used in many baked goods as well.

It can be difficult to get past the mindset that protein needs to come from animal sources. However, you can now see that vegan sources of protein are not only comparable, but superior in most cases.


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