date:May 26, 2014
mmendation, however, has stirred debate, with some experts like US dietitian Keri Gans saying a 5-percent sugar diet is unrealistic. Gans, author of The Small Change Diet, recently told Time magazine: We should focus on what we should be eating and not what we shouldn't be.
Chef Iraci notes that the modern lifestyle has left its mark even in Italy.
The original Mediterranean diet is now contaminated with refined carbohydrates, sugars and processed foods, he laments. To ensure that sauces and