date:May 26, 2014
anwhile, the World Health Organization recently sounded a battle cry: Only 5 percent of our total daily calories, it now recommends, should come from sugar.
That works out to about 26 grams of sugar per day in a 2,000-calorie diet - a hefty reduction for many folks, especially those who don't prepare home-cooked meals from fresh ingredients. A can of Campbell's tomato soup contains 26 grams of sugar all by itself, while a cup of store-bought cabbage slaw includes 23 grams.
The WHO's new reco