date:May 19, 2014
y portions of fruit and vegetables.
On average, adults only get a third of their five-a-day and exceed the recommended sugar allowance by 10%. The daily sugar limit is disconcertingly exceeded by 34% in children aged 10 and under. This is because of diets that include too much juice and large numbers of fizzy drinks, cereal bars, cakes and biscuits.
The survey concentrated on 4,000 adults and children from 2008 to 2012. It showed that 48% of men and women have higher levels of cholesterol tha