date:May 15, 2014
Method
1. Heat 1 tablespoon olive oil in a large deep frying pan on high. Dust beef in flour. Cook, stirring 2-3 mins, until lightly browned. Transfer to a plate.
2. Heat remaining oil in same pan. Saute leek and garlic for 1-2 mins. Stir in spices. Cook, stirring, 1-2 mins.
3. Return beef to pan with stock, carrots, tomatoes, olives, lemon and half the herbs. Season to taste and simmer, uncovered, 35-40 mins. Stir in remaining herbs. Sprinkle with extra parsley. Serve with rice.