date:May 05, 2014
e of a persons five a day.
Study finds seven-a-day reduces risk of cardiovascular disease and cancer
The Leatherhead Food Research poll comes after a recent study from the University College London (UCL) found that people who ate seven or more portions of fruit and vegetables a day had a 33 per cent reduced risk of death from diseases such as cardiovascular disease and cancer.
The study, which looked at the impact of a range of health and lifestyle factors on wellbeing, was based on more than