date:Apr 30, 2014
you going for longer, avoiding the mid-morning lull that can have you reaching for a snack.
This is unlike sugary cereals that make blood sugar spike and then plummet, leading to hunger and cravings.
The Lizas Granola range is available from Waitrose, Sainsburys, Tesco, Asda. Co-op and Booths.
Flavours include: Organic; Original; Belgian Chocolate; Treacle Pecan; Passionfruit and Pistachio; Mango and Macadamia.