Top health benefits of cumin
date:Apr 09, 2014
iefly, then drink the mixture. For a sore throat, add some ground ginger to the mixture.

Increase iron stores

When it comes to keeping the immune system healthy, as well as regulating the metabolism and boosting energy levels, iron is tops. Cumin is a great source of iron, which is particularly needed by teenagers, children and women who are pregnant, nursing or going through menstruation.

May deter cancer

Cumin has anticarcinogenic properties, as scientists are learning. In a study that inv
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