Top health benefits of cumin
date:Apr 09, 2014
Mexican foods as well as southern Chinese cooks who want to add unique flavors to their cooking. In addition to its versatility in the kitchen, cumin also offers a number of health benefits.

Relieves cold symptoms

Since it is high in vitamin C and has strong antifungal properties, when consumed regularly, cumin provides relief from fevers, sore throats and colds. To fight cold symptoms, boil one teaspoon of ground cumin with water and allow it to simmer gently for a few minutes. Let it cool br
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