Spices and herbs ‘intervention’ helps adults reduce salt intake
date:Apr 08, 2014
intake permanent, said Cheryl A.M. Anderson, PhD, MPH, lead author of the study and Associate Professor in the Department of Family and Preventative Medicine at the University of California San Diego.

Salt is abundant in the food supply and the average sodium level for Americans is very high much higher than what is recommended for healthy living, Dr Anderson said. We studied the use of a behavioural intervention where people learn how to use spices and herbs and less salt in their daily live
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