date:Feb 25, 2014
t and cheese - and eating less saturated fat means blood can circulate more easily, she explained.
I would encourage physicians to prescribe plant-based diets as a matter of routine, and to rely on medications only when diet changes do not do the job, Yokoyama said. And I would encourage everyone to try a plant-based diet, and especially to introduce plant-based diets to their children - they could prevent many health problems.
Alice Lichtenstein, director of the Cardiovascular Nutrition Labor