date:Jan 20, 2014
A study by the University of Georgia shows that some frozen produce contains more vitamins than fresh produce. Ronald Pegg, associate professor of food science and technology at UGA, led the study. His team looked at the selected vitamin and mineral content of eight fruit and vegetables: blueberries, strawberries, broccoli, green beans, corn, spinach, cauliflower and green peas.
Nutrients now and later
They analysed the nutrient value of the produce on the day they were purchased and after the