date:Jan 09, 2014
ffective of an anti-inflammatory as certain over-the-counter drugs, but without the side effects. Another series of studies found that curcumin supplementation could improve heart health as much as moderate aerobic exercise; health benefits were magnified dramatically when curcumin and exercise were combined.
Curcumin has also been shown to be able to insert itself into cell membranes, helping to protect them from infection and cancer. It functions as an antiviral and antibiotic. Research has e