date:Jan 02, 2014
Consumption of cinnamon can cause a significant decrease in levels of fasting plasma glucose, making it a powerful player for type 2 diabetics and those at risk of developing the disease. However, not all cinnamon should be treated equal, as one variety may be more healthful.
Researchers at Western University of Health Sciences conducted a meta-analysis of 10 randomized controlled trials (RCTs) to determine cinnamon's effect on glycemia and lipid levels.
According to the study, recently publis