Four steps to food safety for pregnant women
date:Dec 03, 2013
or pregnant women to pay attention to food safety.

What you should do

You can protect yourself and your unborn baby from food poisoning by following four key steps to food safety: Clean, Separate, Cook and Chill.

Clean: Wash your hands and surfaces often with warm, soapy water.
Separate: Make sure to always separate raw foods, such as meat and eggs, from cooked foods and vegetables.
Cook: Always cook food to the safe internal temperature. You can check this by using a digital food thermomet
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