date:Oct 16, 2013
vered that the citrus fiber increased the cooking yield of the meatball recipe, and that the texture and color of the meatballs remained acceptable when keeping fiber at the 1 or 5 percent levels.
A restaurant-sized serving of Gedikoglu's citrus meatballs, containing 2 percent citrus powder, contains approximately five grams of fiber. Traditionally, meatballs contain no fiber.
The health benefits of dietary fiber, mainly found in fruits, vegetables and whole grains, include helping maintain