date:Sep 26, 2013
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At least 3oz. of whole grains per day is recommended by the most recent U.S. Dietary Guidelines, but less than 5% of Americans actually meet this goal. To put this into context, 1oz. of whole grains is equal to one slice of whole wheat bread, a -cup serving of cooked whole grain pasta, or three cups of popcorn like Orville Redenbachers SmartPop! says Andon.
With obesity and type 2 diabetes on the rise, this claim helps reinforce the public health messages that consumers are receiving from