Common dietary fibres may alter gut bacteria composition
date:Jun 29, 2012
uld be able to modify imbalances to support and improve gastrointestinal health,said Swanson.

Our data demonstrate a beneficial shift in the gut microbiome of adults consuming polydextrose and SCF, with potential application as prebiotics,he revealed.

According to Swanson, shifts in bacteria such as those seen in his studywhich occurred when more and differing types of fiber were consumed are the opposite of what you would find in a person who has poor gastrointestinal health.

Such findings l
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