The chemistry of healthy cooking oils
date:Sep 12, 2013
t, extra light olive oil has a smoke point of 468F.

Sesame oil has two styles: a light and nutty Middle Eastern variety and a dark and toasted Asian variety. Though a tasty addition to any skillet cooking up meats, it is also a superlative salad dressing base. Its smoke point is at 410F.

The various cooking oils present on the market each have their own quirks working for them. Varying flavors, smoke points and fat profiles bring about a myriad of uses that the savvy consumer should always sta
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06/09 05:31