Health benefits that you can reap from consuming poppy seeds
date:Sep 11, 2013
y in Chicago that examined the effects that oleic acid has on cancerous cells. The results of the study showed that oleic acid helps block HER-2/neu, which is a gene that can potentially increase the risk of cancer. Because poppy seeds are filled with oleic acid, they may also help protect against cancer.

Increase Energy

Poppy seeds are high in complex carbohydrates. Carbohydrates are a macronutrient that your body needs for energy. They also help your body absorb calcium.

Promotes Healthy Di
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