date:Sep 10, 2013
, since our bodies cannot make it. 100 grams of dried aronia berries also provides us with 34 percent of our recommended daily intake of vitamin C, which plays a central role in the formation of collagen and has numerous anti-aging benefits.
Boost cardiovascular health - Aronia berries can boost blood circulation and blood vessel strength thanks to their ability to neutralize free radicals, which are a leading cause of cardiovascular issues. They also prevent the formation of blood clots, there