date:Sep 10, 2013
ble for pregnant women and children and can be drunk in virtually unlimited amounts (the average South African drinks between 5-6 cups per day). Rooibos tea's caffeine-free status, coupled with its dense mineral content, might also explain why it is so well-known for preventing and treating insomnia.
Improves blood circulation - Rooibos tea contains a flavonoid called chrysoeriol that aids blood circulation by inhibiting enzymes that contribute to cardiovascular disease. Regular consumption of