The health benefits of rooibos tea
date:Sep 10, 2013
to optimize absorption of all available nutrients. Rooibos leaves and tea, for instance, contain a lot of calcium - but they also contain a lot of magnesium to help us absorb that calcium. Likewise, rooibos's copper content helps us absorb its iron reserves. These superior absorption rates lead to greater rejuvenation.

Caffeine-free - Like most herbal teas, rooibos tea is free from caffeine and low in tannins, lending it a pleasant, soothing effect on the central nervous system. It's also suita
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