date:Sep 02, 2013
ts eating half a grapefruit every morning. After 12 weeks, they had lost 1.5 kg.
Note: the grapefruit can affect medication. Check with your pharmacist.
The papaya, appetite suppressant:
The shell and the kernel of this fruit have been known to contain enzymes, papain, which help in digesting proteins. Unfortunately, these are not edible, but the flesh has a slimming effect because the fibres swell in the stomach and thus suppress hunger.
Note: if you have a sensitive stomach, youre better of