date:Aug 30, 2013
als involving 1,200 women, found isoflavone exposure statistically significantly reduced hot flash frequency and severity by more than half.
This benefit of soy is particularly important to women 50-55 years old, the age group for whom menopausal symptoms are most pronounced. This is also the group most likely to reap the coronary benefits of soy, according to research presented by Messina. A three-year clinical trial reported that in comparison to women consuming milk protein, carotid intima