Lutein and Zeaxanthin: How to keep your eyes healthy
date:Aug 26, 2013
es on a tray, and allow them to dehydrate for at least two hours.

Next, add one tablespoon of coconut oil, pepper, paprika and other spices of your choice (a bit of diced garlic also works well with kale) in a bowl, and drop the kale pieces in to coat them, adding more of the coconut oil and spices if necessary.

Kale chips can be consumed on their own or in combination with sour dips.

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