date:Aug 14, 2013
s, which, as we've said, reduce the risk of stroke.
Our study supports the conclusion that flavanones are associated with a modest reduction in stroke risk for women, said researcher Kathryn M. Rexrode, MD, MPH, of Boston's Harvard Medical School and Brigham and Women's Hospital.
Low, low-fat dairy. Of course, you have to be careful where you get your dairy products, but a recent Swedish study found that people who consumed low-fat milk, yogurt and cheese had a lower long-term risk of stroke c