date:Aug 13, 2013
According to Dr. Daniel G. Amen, the founder of Amen Clinics in Newport Beach, the avocado fruit is loaded with a kind of fat that can be used up immediately to provide energy. This is a nice addition for salads and is a great-tasting fruit so it is not that hard to consume on a daily basis. The Hass Avocado Board (HAB) is an organization in the marketing and retailing world that supports laboratory studies carried out to look into the different health benefits of avocados.
They focus on the a