Cinnamon regulates your blood sugar: Research-proven
date:Aug 12, 2013
It's ironic that a spice associated with excessively dripping sugar frosting, such as on cinnamon rolls, is actually a deterrent to excess blood sugar and insulin resistance, both of which result in potentially disastrous health consequences.

Then again, maybe that was inadvertently meant to be with those gooey cinnamon rolls. Some Ayurvedic practitioners recommend mixing cinnamon powder with smaller amounts of cardamom and nutmeg powders to attenuate coffee's negative attributes.

What's impre
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