Research consistently finds walnut oil effective against type 2 diabetes
date:Aug 09, 2013
in bioactive gamma-tocopherol which is a nutritionally superior form of vitamin E. Another bioactive component is phytosterol.

Other Health Benefits from Walnut Oil

Aside from its high potential in reducing the risk factor for type 2 diabetes, there are other documented health benefits of walnut oil which include:

Anti-inflammatory properties from the endogenous production of ecosapentaenoic acid (EPA) from alpha-linolenic acid;
Anti-oxidant properties which fight or delay aging from gamma-t
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