Research consistently finds walnut oil effective against type 2 diabetes
date:Aug 09, 2013
reduced risk is mediated by body mass index. With several other studies, the research by Manson et al provided a scaffold to the hypothesis that incorporating nuts as a component of a healthy balanced diet helps prevent diabetes.

Main Nutritional Components of Walnut Oil

Walnut oil is high in triglycerides, the heart-friendly omega-3 fatty acids. Among these triglycerides are polyunsaturated fats such as a-linolenic acid, linoleic acid, and the monounsaturated fat, oleic acid. It is also rich
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