date:Aug 08, 2013
Commercial protein powders and shakes are a popular choice among fitness crowds as well as busy professionals, moms and pregnant women. On the surface, these expedient snacks and meals appear innocent, but upon closer examination, are fraught with health harming toxins. Whether contaminated with heavy metals, MSG or allergy triggers, taking a second look at this fashionable convenience food is worthwhile.
A tasty poison
When we drink down our protein shake each morning before bolting out th