Green smoothies: Full of health benefits or hype?
date:Aug 05, 2013
y stone, may need to monitor oxalates in their diet, says Blake, clinical associate professor of nutrition at Boston University. If people want to know whether they are at risk because of family history, for example, they should talk to their doctor, she says.

Blake urges caution when using creams or other high-fat additions that can add fat and calories to smoothies. Also, fruits and juices contain carbohydrates, she says. Individuals with diabetes need to monitor their total carbohydrate cons
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