Green smoothies: Full of health benefits or hype?
date:Aug 05, 2013
If you don't like eating your vegetables, you can join the growing number of those who are drinking them instead.

Slurping smoothies made with raw, leafy green vegetables has become more popular as books and blogs about this health trend sprout up.

Green smoothies are good sources of minerals and vitamins. But people who have diabetes or kidney stones should be careful about what they mix into their smoothies, experts say.

Consuming green smoothies is a good way to get vegetables in your diet
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