Excessive use of protein powder
date:Jul 22, 2013
ng the recommendation.

Protein and acidity

A diet high in protein generates a large amount of acid in the body that the kidneys must eliminate. While some studies suggest that this increase in acidity can lead to several problems including kidney damage and osteoporosis, other studies dispute these findings.

According to the proponents of the acid-alkaline diets, increased acidity is one of the major causes of inflammation which is associated with a host of conditions such as heart disease an
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