Seven undeniable reasons to eat avocado every day
date:Jul 18, 2013
plete proteins. This takes a load off your pancreas from wasting cancer cell fighting proteolytic enzymes for breaking down meat proteins.

(2) Okay meat eaters, GreenMedInfo summarized a study that showed eating hamburgers with a slice of avocado limited triglyceride serum level increases. Most knowledgeable cardiologists consider triglyceride serum levels as stronger markers for potential heart disease and inflammation than LDL cholesterol.

(3) Avocados are high in natural vitamin E, which is
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