Seven undeniable reasons to eat avocado every day
date:Jul 18, 2013
50s are simply toxic.

The liberal use of those processed oils in processed food preparation or in the foods themselves has also created an unhealthy balance of omega-6 to omega-3 fatty acids, 20:1 or higher instead of the more healthy 3:1 omega-6 to omega-3.

The unhealthy ratio of omega-6 to omega-3 is responsible for most of the chronic inflammation that leads to disease, including heart disease. Toxic fat substitutes and hydrogenated oils also create chronic inflammation leading to disease.

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