Health benefits of cinnamon and ginger
date:Jul 16, 2013
Ginger and cinnamon are regarded and used as spices and herbs to make meals more flavorful. But they are also found to be rich in medicinal properties. Among the many benefits of cinnamon and ginger include aid in digestion, anti-viral properties, toothache relief, diabetes prevention, cold, flu, and pain relief among others.

Cinnamon health benefits

Cinnamon is well regarded because of its antioxidant properties. It also contains calcium, manganese, iron and dietary fiber. It is known to help
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