date:Jul 10, 2013
hiamin, Niacin, vitamin B6, Folate, Iron, Magnesium, Phosphorus, Riboflavin, Potassium, Copper and Manganese.
Broccoli
Broccoli is often eaten for weight loss but it is also a good source of vitamin E and a very good source of vitamin A and vitamin C. Along with these antioxidants it is also a good source of protein, Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus, Selenium, and a very good source of dietary fiber, vitamin K, vitamin B6, Folate, Potassium and Mangan