date:Jul 10, 2013
In the war against cancer, researchers have begun to focus on the promising results related to diet in reducing the risk of skin cancer. Foods rich in antioxidants like vitamins A, C, and E, beta-carotene and zinc can help protect your skin from cancer.
Skin-friendly Foods
The list of skin-friendly foods is long, and while this list isn't exhaustive, it offers a great starting point for eating for skin health.
Fish
Fish, especially salmon, offers nutrients for healthy skin. Salmon is a very