date:Jul 05, 2013
aid lead researcher Michael Grusak. Because blueberries are touted as such a health-beneficial food, we wanted to know the nutrient content of blueberries after consumers cook them in a number of ways. But researchers are also beginning to use blueberries in clinical trials, so the information we gained from this study will be important to help researchers design better studies.
Blueberries offer a variety of health benefits, including improved heart health and a decreased risk of colon, breast