Diet rich in omega-3s may lower risk of hip fractures
date:Jul 02, 2013
d oil and some nuts, and eicosapentaenoic acid (EPA), which is found in fatty types of fish. The other marine-sourced omega-3, docosahexaenoic acid (DHA), on its own did not have a significant link to lower hip-fracture risk, but all three omega-3s were in the protective direction, said Tonya Orchard assistant professor of human nutrition at Ohio State and first author of the study.

Though its premature to make a nutrition recommendation based on this work, I do think this study adds a little m
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