date:Jun 28, 2013
Eating mangoes not only associated with an overall better diet, higher intake of whole fruit and certain nutrients, like dietary fiber and potassium, along with lower body weight and C-reactive protein, a measure of inflammation that may be associated with cardiovascular risk, according to a new study published in the Journal of Nutrition and Food Sciences.
Researchers compared the diets of more than 29,000 children and adults participating in the National Health and Nutrition Examination Surve